The U.S. Food and Drug Administration (FDA) has recently uncovered a proposed rule aimed at helping consumers make healthier food choices through an easy-to-understand nutrition label. The new front-of-package (FOP) nutrition label, known as the Nutrition Info box, would be placed on most packaged foods, offering quick insights into key nutrients like saturated fat, sodium, and added sugars.

What is the Nutrition Info Box?

The proposed Nutrition Info box will appear on the front of food packages and complement the existing Nutrition Facts label. It will display simplified information about three major nutrients: saturated fatsodium, and added sugars, which current federal dietary guidelines suggest we limit to maintain a nutrient-dense diet.
The box will show whether these nutrients are at LowMed, or High levels, making it easy for consumers to quickly assess whether a food item aligns with a healthy diet. This simple, color-coded system aims to take the guesswork out of nutrition labels, allowing shoppers to make healthier decisions in seconds.

What’s Not Included?

While calories won’t be part of the Nutrition Info box, manufacturers can still voluntarily include calorie counts on the front of the package, as per existing FDA regulations. The goal is to focus on these specific nutrients (saturated fat, sodium, and added sugars) that are widely known to contribute to chronic diseases when consumed in excess.

Consumer Feedback is Key

The FDA is actively seeking public feedback on this proposed rule. Consumers, nutrition experts, and food manufacturers can share their thoughts through an official comment period, which runs until May 16, 2025. Comments can be submitted electronically via regulations.gov or in writing to the FDA‘s Dockets Management Staff.
How the FDA Got Here: Research and Public Engagement
The FDA’s proposal is informed by extensive research, including an experimental study in 2023 with nearly 10,000 U.S. adults, which showed that a black-and-white Nutrition Info box with percent daily values for key nutrients was most effective in helping consumers make healthier food choices.
This new labeling system is designed to make nutrition information clear and accessible, helping shoppers make more informed decisions and ultimately improve public health.

Why This Matters

This proposed front-of-package labeling system is a big step forward in promoting healthier eating habits across the nation. By offering a simple way to compare similar foods based on key nutrients, consumers can make more informed choices at the grocery store—whether they’re picking up a snack, a yogurt, or a box of cereal. Imagine comparing two yogurts: with the new label, it would be easy to see which one has less added sugar, making it a healthier choice for you and your family.

 

 

 

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